The Empowered Striking Course · The 10-Minute Method

Teach your kid Muay Thai at home

Your kid doesn't need a gym. They need ten minutes and you.

A proven system from ONE FC fighter Diego Paez — built from his career and how he trains his own son.

Diego Paez training with his son
See what's inside ↓

One payment · Lifetime access · Private community

What you're getting

Everything inside the course

The Foundation Volume

Stance, guard and footwork broken down slow enough that you can't get it wrong, even if you've never thrown a punch.

Every Strike, Step By Step

Jab to roundhouse. You learn it, then you teach it, same day.

Combos To Practice

Done-for-you ten-minute sessions, so you're never guessing what's next.

Raw Footage With My Son

Exactly how I started Elias. Mistakes included.

Direct Access To Me

I'm in the community daily. Post your kid's clip, I'll tell you what to fix.

Families Already Training

Ordinary parents, ordinary living rooms, real progress.

01

Step 1 · Volume 1

The Foundation

Stance, guard and footwork broken down slow enough that you can't get it wrong, even if you've never thrown a punch.

Next: every strike ↓
Kids boxing gloves
02

Step 2 · Volumes 2 to 4

Every Strike, Step by Step

Jab to roundhouse. You learn it, then you teach it, same day. Plus combos to practice — done-for-you ten-minute sessions, so you're never guessing what's next.

Next: raw footage ↓
Diego Paez training
03

Step 3 · Raw footage

Raw Footage With My Son

Exactly how I started Elias. Mistakes included.

Next: the community ↓
04

Step 4 · Community

Direct Access to Diego

I'm in the community daily. Post your kid's clip, I'll tell you what to fix. Ordinary parents, ordinary living rooms, real progress.

See the price ↓
Inside the community

From the community

Parents already in the reps

"I started training under Diego recently. In my short time training with him, I've learned more than all of my time…"

Matthew Clary

"So grateful for the Paez family! Diego is my coach and has changed my life and now his son Elias is helping my 4 year old."

Josh Hickman

"Plenty to work on but we are having fun. He is progressing well. Just going to hang here until we get balance good and each shot firing."

Daniel Withers

This is for you if

Your kid is 2 or older and you want to be the one who teaches them.

This is NOT for you if

You want a babysitter or a world champion in six weeks.

3 things to focus on when teaching toddlers and kids Muay Thai

Free guide · Not sure yet?

3 things to focus on when teaching toddlers & kids Muay Thai

Written for parents doing this at home. Not for coaches. Drop your email and it's yours.

No spam. Just the guide.

Invest in your kid

One payment. Lifetime access.

No monthly fees. Lifetime access plus added value as the course grows.

$500

Private community · Lifetime access

Empowered Striking

Gear

Train with the right gloves

The gear the course is taught with — for you and your kid.