TEN MINUTES.
EVERY DAY.
TOGETHER.
Muay Thai for parents and kids — taught by ONE FC fighter Diego Paez.
EXPLORE THE COURSE$500 · one payment · lifetime access
BUILD CONFIDENCE
LEARN SELF-DEFENSE
BOND AS A FAMILY
MORE THAN A GLOVE BRAND.
Empowered started in a living room — a pro fighter teaching his son. The gloves came after. It's a system for parents who want their kid confident, capable, and close.
THE EMPOWERED STRIKING COURSE
THE 10-MINUTE METHOD
Your kid doesn't need a gym. They need ten minutes and you. Stance to roundhouse — you learn each move, then teach it, same day.
JOIN — $500
One payment. Lifetime access. No monthly fees.

WHAT'S INSIDE THE COURSE
FULL CURRICULUMVOLUME 1
The Foundation
Stance, guard and footwork, broken down slow enough that you can't get it wrong — even if you've never thrown a punch.
VOLUMES 2–4
Every strike, step by step
Jab to roundhouse, plus done-for-you ten-minute sessions so you're never guessing what's next.
COMMUNITY
Direct access to Diego
He's in the community daily. Post your kid's clip and he'll tell you what to fix — raw footage with his son included.


